Dear Lord, this day, give me not the spirit of laziness, despair, lust of power, and idle talk. But give rather the spirit of sobriety, humility, patience and love to Thy servant. Yea, O Lord and King, grant me to see my own transgressions and not to judge my brother, for blessed art Thou unto ages of ages.
Look with mercy, I pray, on the sins I have this day committed, and in mercy make me feel them deeply, that my repentance may be sincere, and my resolutions against them steadfast. Teach me to understand the sinfulness of my own heart. Bring to my knowledge every fault of character and every evil habit in which I have indulged, to the discomfort of my fellow-creatures and the danger of my own soul.
May the Passion of Christ be ever in my heart. May your law and your goodness guide my every thought, O Lord. And may the power of your Holy Spirit flow through my words and my actions today, and always.